Coach
Sam Stone, Coach
A coach who learns your goals, watches how you move, and scales every workout to you.
CrossFit Level 1 Trainer (CF-L1)
Sam is a CrossFit Level 1 Trainer who coaches our group classes. Expect steady coaching, honest feedback on your form, and a workout scaled to challenge you exactly where you are today.
Train with Sam in coached CrossFit classes, group fitness, or one-on-one personal training. Your first class is free.
Train with Sam, your first class is free
Book into a class that fits your schedule and drop in. First-timers get extra coaching attention.
Book your free class