Coach

Jeff Prescott Jr., Owner & Coach

A coach who learns your goals, watches how you move, and scales every workout to you.

CrossFit Level 2 Trainer (CF-L2) · CrossFit Olympic Weightlifting Coach

Jeff founded EDHFIT in 2013 and has coached El Dorado Hills ever since. As a CrossFit Level 2 Trainer and a CrossFit Olympic Weightlifting coach, he brings a real focus on barbell technique and helping every athlete, from a nervous first-timer to a seasoned lifter, move well and get stronger. He's on the floor coaching, and he learns the name of everyone who walks in.

Train with Jeff in coached CrossFit classes, group fitness, or one-on-one personal training. Your first class is free.

Train with Jeff, your first class is free

Book into a class that fits your schedule and drop in. First-timers get extra coaching attention.

Book your free class